Psychology of happiness

Much has been written about happiness and from psychology to philosophy, different doctrines of happiness have emphasized matters of pleasure, pleasure and even spiritual salvation. But happiness is one of the most conspicuous spiritual states, and some factors may be in play when one is truly happy. Wrath or fear could be defined by physical responses and certain behavioral patterns, this is not so happy and that's how happiness is extremely subjective. For example, one child of chocolate can make one child happy but another child would want to two chocolate bars to feel very happy.

Why do we feel satisfied? Happiness is usually associated with some kind of profits or further results. When we reach or catch something, we feel happy and this calls for happiness. Reaching does not have to be content, it might very well be spiritual. It might even be physical and physical, like a bad man would feel good after a good night. In order to defend happiness, we need to find certain material, mental or physical benefits or further and development that results from this achievement. The question would arise if you can be happy without success. I would say that it is not possible to rejoice without achieving something and this need not be immediate and could be connected to all achievements. Now you can say that you know someone who is always happy without any special reason. It is that you have not found out the reason for his happiness. He can be a simple man with simple needs and happy after a hot bath or a good meal, so it's still quite a success. So, happiness always involves some studies or requires full satisfaction, though little or big.

Psychologists have used a number of types, including life psychosocial and PERMA models to explain happiness that indicates happiness when our biological, psychological and social need is met or when it's fun (physical for example)) , relationships, meaning (for example the purpose of life) and achievement. These models indicate that happiness involves something worse than just our flattering pleasure. I would be different and suggest that happiness is extremely subjective, some people might just be happy to get pleasure but some others would look for meaning or potential results and relationships. So the level or type of study that makes one happy varies from one person to another.

So some people would be happy when their basic needs are met, but some others would not be happy even after significant employment levels, as they could expect another level or good performance. Thus happiness depends largely on our subjective understanding of what it means to be happy. Because happiness is so dependent that it can not be strictly placed within models or frameworks, although the underlying common factor that makes people happy is always some kind of study, gain or need fullness.

The next stage of the analysis would be whether happiness could be classified in general happiness or continued happy mind and special happiness to achieve some special joy or goals. I would recommend that general happiness can not be done without any special reason. An obvious happy man can not be really happy or can be really happy as he may have achieved an original mental condition or accumulated material wealth. So again as we see the continued state of happiness could also be explained by reaching.

Need upgrading or learning that calls for happiness could be biological as well as physical pleasure as we turn off our thirst, satisfy physical desire, etc. Success could be social when we make relationships and feel happy or simply talking to strangers at a big event or continuing to participate in social activities or succeeding could be spiritual when we seek and even find some kind of spiritual salvation. The fulfillment or need can be psychological when our love of love is fulfilled or when we reach our goals or meet our goals. The biological, psychological, social and spiritual aspect of education could provide joy according to their needs. Thus happiness is bound to our specific needs, although these needs may be linked, as the need for status or power could be both social and psychological.

Thus, we discern the factors that could bring happiness

1. Biological (physical pleasure, basic necessity)

2. Social (status, relationships, social activity and participation)

3. Psychological (emotional, love, friendship, personal achievement)

4. Spiritual (Finding Meaning and Purpose, Human Needs)

There could be some happiness happiness and this could be anything from smiling to engaging in strict physical activities where happiness could mean a sudden wave of energy. People who exercise are more likely to be happy because of better blood circulation and overall health. However, happiness is a very ideal emotional state, in order to be able to find real happiness; it could be successful in terms of long-term goals, such as love or homosexuality, wealth, spiritual liberation, or professional achievement. mind. This is a chronic condition of happiness that has produced a similar temporary happiness, although the effect may be prolonged. The people who have long standing happiness are usually animated, athletes, fun loving and optimistic. Children can show long-term happiness when adequate care and love are provided by their parents or caregivers. However, transient states of happiness are more common as long-term happiness could be interrupted by harmful living so that sudden joy and happiness give us the assurance of acceptance and embrace life.

From a more bipolar point of view, happiness would be related to desire, sexual desire, energy, and even defense methods that we unconsciously use to prevent our resentment and then be happy or quiet. Happiness would naturally raise our quality of life and make us more energetic and a lot of energy could then make us happy, so this process is circular. Some scientific research has shown that happiness is directly related to our energy.

In terms of defense methods, psychoanalysis could somehow indicate that happiness is actually the formation or reaction of a formation when we show certain reactions that can be completely opposed to what we believe. For example, in the formatting we can show happiness, when we are really sad or depressed. Although real happiness can also be explained by psychoanalysis, as for example, an artist is kindly happy when he can submit to his desire for socially acceptable expression through his creation. An athlete is really happy when he can channel his aggressive or sexual desires through sports or strict activities. So these security strategies in the psychology could really generate real happiness in people because of the incarnate survival and efforts methods involved in these defenses.

Finally, happiness would be quite subjective and would trigger an extreme subjective response. For example, someone laughs at a joke and feels good about it and someone else would be sarcastic or may not feel at the same level of excitement. Wrath and other emotions could be explained in terms of physical response, happiness has generally not defined physical response, although generally positive feelings of well-being and physical response can be very important. As I have described psychology of emotions, it would be necessary to determine a part of the sense and physical response for all emotions including happiness and psychology has a great research project to address the future.


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