The Secret Key to Happiness is just deciding that you will be happy now no matter what it is. Just choose, even if you have no reason to be happy, get it up, imagine it. Make a decision that you will be happy somehow or another.
"I will be happy if I do not, or if I do not see the person, or if I do not talk to that guy, or if I have a hot bath in the morning or if I play this music or if I see a face him in the morning or if I go to work from work today. "So you decide what makes you happy. You can find happiness everywhere, you have to explore it.
Good day. This is a great technique for happiness
o I want to be happy today  I want to feel good today
o No matter where I am, no matter what I am, no matter what I am will be happy today
o I want to be grateful today
o I want to be sincere today
o I want to do things that make me happy today
Neuro Linguistic Programming (NLP) says that positive & self-talk & # 39; is the best exercise for personal development. If you can keep up with your thoughts for up to 70 seconds, the vibration is strong enough for the animation to begin.
So, let's focus on "I want to be happy today". Try it, it works