Happiness: Thank you for Dan Buettner – Self Help Book Review – The secrets of the world happiest people

Internally recognized research and explorer Dan Buettner founded Blue Zones ™ to explore the world's best practices in health, longevity and happiness. His long-lived revolutionary genius led to him in 2005 National Geographic cover story, "Secrets of Longevity."

After living longevity, Buettner wonders whether there are international places of joy, such as Blue Zones, which develop longevity. Buettner emphasizes people who appreciate themselves very much (at least 8 on the scale 10). They also believe that they are happier in the next five years, but the optimistic state of scientists describes flourishing . He describes his discoveries in his new book entitled, Trust: Finding Happiness in a Blue Area.

"The Truth of Happiness" opens Thrive, which describes the findings of new science specialists happiness. They answer questions, including, "Do we control our happiness?" and "Can money buy happiness?" Buettner then begins the world's journey to discover the secret of happiness.

Denmark is 5.5 million people and one of the world's richest nations per capita. Life-sustaining healthcare and education are free for all citizens; and the country touts low unemployment 4 percent.

Anyone who lasts $ 70,000 a year or more pays roughly. 60 percent of their income in taxes. Danir accepts this arrangement, which allows most citizens to live in moderation, with little mismatch between rich and poor. Danes believe in public health; and frown on the status of applicants.

Danes are reliable; believe in each other, as well as their government. It is not uncommon to find strollers (with infants in a row); parked without a walking company while shopping parents.

Thirty seven hours of workstations are standard, with 6 weeks of leisure time. Family meetings are important. Some people feel active outside, and talk, instead of watching TV. Winter 17 fog days allow Danish to create world-class candle events to relax.

Forty-kilometer-long, Asian island nation, Singapore, houses 5.1 million people. It is one of the highest density population in the world, where 19,000 people squeeze vertically in each mile.

Singaporeans are workaholics, in search of five C: s: cash, credit cards, car, condominium and company. Over the past 40 years, the resource in Singapore has increased by 11 times – the fastest growing economy in the world.

Residents willingly follow certain restrictions, such as chewing gum and smoking, proposed by the paternalistic government, in exchange for greater security and opportunity.

Like Denmark, Singapore has low unemployment, with little difference between rich and poor. The government owns 84 percent of the island's assets.

Family members are important and the government provides tax assistance for those who care for their parents' aging. Singaporeans trust the government, the police and other public officials; and they are grateful for positive things in their lives.

Despite having one of the biggest discrepancies between rich and poor, Mexico is a good people. They balance living and enjoying life. They can laugh in opposition to difficulties, make sickness, poverty and death tolerant.

Family, health and faith in God (98 percent of Mexico believe in higher authority) are important. Just make enough money suitable for Mexicans. They enjoy simple pleasures and count their blessings on a regular basis. Being near the Equator, Mexico enjoys the solo bonus. Places with sunnier weather are slightly happier than their northern counterparts.

The happiest people in America are prisoners of San Luis Obispo, California. University town of 44,000, California Polytech students come with mostly middle-aged residents. Located halfway between Los Angeles and San Francisco; the area is number one in the nation for public health.

Visionary city planning in the 1960s, today, the town feels flourishing around a central place of work, closed for traffic. The farmer's market, band and pedestrian shops are among the city's assets. This wealthy town includes numerous social organizations and volunteers.

Health and entertainment are cultural goggles. In 1990, San Luis Obispo was the first area in the world to ban smoking in the workplace, including bars. Driving-through restaurants also are relegated on the outskirts of town.

Thrive's Genocide, "Lessons in Thriving," offers a practical way to enhance your long-term happiness. Buettner forms them around six, interconnected Thrive Centers: Society, Workplace, Social, Financial Life, Home and Self. Suggestions to make sure you marry the right people, go to a club and grow parks are among his insights.

Buettner concludes with a special bonus entitled "The Truth About Living Longer." It's an excerpt from his book, The Blue Areas: Lessons to Be Further From The Longest .

Who does not want to lead happier, more genuine existence? Read Thank you and explore new ways to be happy throughout your lifetime.

Visit Buettner's Spot Area; and discover your property of the True Happiness Compass, at http://www.bluezones.com .


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