Many live their lives in search of happiness. For many, this search continues throughout their lives, and they never find "happiness."
Part of the problem with the search for happiness is that you are looking out for yourself for your happiness. Happiness does not lie in some external circumstances, person, place or thing. Happiness is found in you.
We have the power to choose happiness anytime. We all have the power to choose happiness now. It does not matter what is happening in your life, you choose how you are going to let external events and circumstances affect you. Sometimes situations that appear in our lives can be difficult or sometimes very strong. Even in the face of very difficult circumstances, we can choose peace, we can choose forgiveness, we can choose happiness. It's always up to us.
In order for us to use our power to choose happiness, we need to know what happiness is. Happiness is different for everyone. We are all unique individuals, with our own likeness and dislike. I would very much encourage you to become calm and make a deep reflection of what happiness looks like for you.
How happiness feels for you? Think again when you felt incredible happiness. Perhaps it has been a long time, maybe when you were a child. Close your eyes and allow yourself to keep an eye on you when you were happier in your life. What does this look like? What does this mean?
What can you do now in your life to feel happy?
Many men never get real happiness because they are constantly doing it in the future. People are constantly saying things like:
"I'll be happy when I have a new job."
"I will be happy when I meet my psychologists."
"I'll be happy when so and then I'm not working anymore."
"I'll be happy when so and so sorry for me."
"I'll be happy when I have a new home."
"I'll Be Happy When …"
These sentences continue to be happy in the future. You see how the universe works is when you exude a vibrating happiness, you attract what will match the vibration. As long as you rely on an external source in the future to bring you happiness, you will probably never attract what it is that you want, that you think you will be happy.
How can you find happiness now?
It will require you to recreate your thinking ideas. It will have to focus on it, even if it's only a couple, which helps you find happiness right now. Maybe your kids or friends or long walks. Emphasize those things with great gratitude.
Gratitude can be your greatest tool to create happiness in your life right now. When you start concentrating on what you are grateful for, you can not help yourself, but you feel good.
What you focus on expands. The more you emphasize what you are grateful for, the more things appear in your life to be grateful for.
I would urge you to take time every morning or evening and sit and write what you are grateful for. There does not have to be a certain amount of things, just go with your own flow. You can only write one or two items. After a while, if you keep writing every day, you must notice more and more things to be grateful for. I would also encourage you to practice saying thank you and acknowledge what you are grateful for during the day. Just in your head, thank you, or I'm grateful for whatever you're taking to be grateful for. Perhaps you are grateful for a smile that someone gave you or the fact that you have a car to move you or the fact that you are alive.
Happiness can be yours now. It is up to you to make choices to claim your happiness. Remember that you are an incredible person and you deserve to be happy.
Continuous inspiration can definitely help. I would urge you to sign up for the SOUL System Life Guide. It's absolutely free and will provide you with the tools and inspiration you need to make your experience of happiness right now, even easier.
Sign up for free at http://www.happiness-lifecoach.com