33 ways to get and keep yourself

1. Ignoring the imbalance

Learning to ignore is a great lesson. Much more rewarding you think. There must be an art and they should teach it at universities. Your exciting focus on so many areas will enable you. Neglecting what matters will rid of energy and help you to be focused and productive.

2. Leave what makes you sad

And avoid it. Boredom is a nasty place to be. But like any other state you've been understanding, you can understand what you see. Once you understand, you can definitely go away from a gray area. Take some time but it's really worth it.

3. Laugh more often

Watch comedies, read comics. Throw away as an ugly seriousness form your face. Laughing is a safety lock for your stress relief device. It really lets you out of your body. And while you're laughing, you can still learn new content, like Dumbo's personal development team.

4. Stay through your revolutions

Remember when you have the first big success of your life? I thought so. We tend to overlook this simple habit of writing down our feelings every time we have a major breakthrough in our lives. Take good care of your success. And get inspired of it.

5. Exercise

This is one of the easiest and easiest ways to get motivated. Just walk out of the office, start doing some pushups or go for a short time around the house. It will instantly declutter your physical body. Every time you move, you produce endorsement. Endorphins are good.

6. Create a Custom Environment

You may not be interested if you work in an environment that is not for you. Make changes, adjust, add. It does not matter whether it is a business office or your home. Whatever the space you work on, do it somehow, which will reduce your unconscious adaptation efforts and you will have more time in consideration of actual tasks.

7. Read Success Stories

As in other people's success stories. Get inspired. Praise them (with caution, but admire them). Reading the Performance will make you more accessible to you and burn your efforts to succeed. And of course you can learn how to succeed too.

8. Switching Tasks

You'll be bored if you work for the same task too long. Boredom kills motivation. Try to have some small tasks that you can lean on whenever you feel you're on the verge of burning out. Not to mention that a replacement project will instantly create a new perspective, helping you solve problems faster.

9. Assess Your Progress

If you work continuously you will make some progress, that's a rule. You may indicate that you're not going anywhere, because it's because you're omitting all the little tricks you go through the day. Looking back with pleasure on what you expected will surely increase your energy.

10. Talk about your project

With your friends or family. Let people know you're making content. It will often make you realize that you are doing things and enjoying doing it. It will also create a certain guarantee that will likely push you forward.

11. Avoid Energy Vaporizers

Naysayers, pessimistic, braggers they suck all your energy. Do not get caught in such power games, avoid all the costs that energy leaks. Even if it means you will isolate more often. It's better to work in your own isolated state than trying to withstand a slight environment.

12. Write Clear Purposes

Most of the time that really means writing down your goals, you already have that in mind. But take them out of your mind, put them in a trusted system and move on. Your mind works better when he knows what to do when it takes time to evaluate what it needs to do.

13. Exercise pleasure

Once you have completed any task, take advantage of it. Give you a prize. No need to be huge, but just enough to create habits. Look forward to it while you work, wait for it, praise it. Over time, you will be addicted to this satisfied satisfaction and you will not stop until you reach it.

14. Accept Mistakes

As part of the game. Failure, like performance, is just the result of your actions, nothing more. One of the biggest incentive enemies is fear of failure. Fear that the risk will be bad. Accept it. It might get bad, but that does not mean you have to stop doing what you are doing. Get the best and hope for the best.

15. Use Verification

Like writing down your intentions, goals, current status. Verifications are a very powerful tool, hugely underestimated. People find it uncomfortable to write autonomous messages and read them aloud. News flash: You are doing this all the time, unconsciously. So why not make it aware? Begin with tomorrow morning.

16. Play games

Show people. Imitate animals. Let yourself be Sindbad in the sailor. Playing challenging games will relax your mind and at the same time collect more resources from classified sources. Good motivation is always mixed with joy. You can start with a simple game like how to get from a to b in 5 random steps.

17. Say "no"

Say no to interference, trolls, depression. Practicing "no" is liberating. Too often, too many commitments are making your life constant. Restrict your promise and just enter what you really want to finish. Once you've done it, go to the mirror, smile and start using your polite "no".

18. Search for positive fellows

Atheism, joke and complaint do not work well with encouragement. On the contradiction. But positive, optimistic, energetic people will always change the vibration in the right direction. Look for them, find them and become their friend. Sometimes, all you need to be interested in should be surrounded by shining happy people.

19. Difficulties are part of the game

Learn to work under pressure. Some things are harder than others. Accept this fact and focus on doing what you need to do not feel your feelings of dissatisfaction. Difficulties are often what makes it worth doing. No sweat, no glory. When I think something is difficult, I'm usually motivated to do that. The prize will be higher.

20. Create Personal Challenges

Personal challenges are short-term goals, usually from 15 to 90 days. Like starting to practice, or creating a habit from scratch in 15 days. Using personal challenges strengthens the inner power in the same way that exercising is to strengthen your muscles. The more you do, the more motivate you to do even more.

21. Choose a positive motivation

Whenever you experience your motivation, do your best to keep it on a positive side of service. In contrast to negative incentives, which are fundamentally rooted in fear. Negative motivation works just the same, only it lasts significantly less than positive motivation.

22. Release Your Guardians

You have a bodyguard and some of them are pretty nasty. They will not let you make your stuff. The bad thing of your guardians is mostly they work at unconscious level, very difficult to interact with. Just accept, acknowledge and let them go. You will be much better.

23. Power Your Personal Project

You must have a personal task. If you do not, please go quickly. Raising your personal role at certain intervals is certainly one of the greatest motivations of all. It's like looking at a map and seeing at any time, how much you need to go and what route you need to choose.

24. Spend time outside

If you can do something creative, like gardening or landscaping, even better. But it's ok, even if you do not. Spending time outside the box will clear the air inside. When you come back, everything will be more news and shinier. And something fresher is always a good motivator.

25. Keep a clean mailbox

It's one of the few GTD terminals I'm using yet and it proves to be great motivation. Pure mailbox helps smooth thinking flow. A smooth flow of thought allows me to be at the moment without being burdened. Being at the moment is usually all I really need to start doing things.

26. Do not aim for perfection

It will soon expire you. The goal of being better is the real game. Perfection is dead end, nothing really happens after you've achieved it. Accepting that you can be better instead of perfect leaves some room for growth. And that means you have reason to do more. And that's what we usually call motivation, right?

27. Do one by one

Multitasking is a myth. Even computer software do not really do multi-tasking, that's what we perceive. Instead, they have one frequency and several parallel buses that control information and do multi-tasking operations. Multitasking is creating internal conflicts, both in humans and computers. You end up spending more time solving these conflicts than actually working.

28. Keep the source of inspirational reading

You're not always completely down, usually when you're just a fan, just one sentence away from your best form. Be sure to keep track of the list of motivational reading. Quotes, blog posts, books, whatever works for you. You can start with 100 ways to live a better life, for example.

29. Put some good music on

Just drop it around, do not turn the volume key. Just enough to recreate a pleasant atmosphere. Music speaks to areas that you can not control with logical tools, but is so powerful that can completely change your mood for the second time. All that's better than silence is good music.

30. Do not fall into the place of production

It's not how much you do, but how much does it matter. Making content just to fill laptops with a project will not make you feel motivated. However, when you do something that matters, planning and planning will only flow.

31. Keep Your Lenses On Your Life

Your camera may be blurred but you do not know. This is why you get the same picture over and over again, so you're stuck and do not seem to see any progress. Sometimes all you have to do is clean your lenses. It takes some courage but it is worth it.

32. Clear your house

I know you also need inspiration, but believe me, it's a great way to clean your inner garbage. Clear your house is not a chore, it is necessary. Your actions can be clogged in the same way your floor is ready. And most of the time that unsticking the floor will open your mind again.

33. Stop reading this and get to work

It was nice to read this, I'm sure. But it will not get what's happening in your place. Inspiration is a good motivation, but do not abuse it. Now that you're all energized, it's time for you to get back to work. Of course, you can bookmark this post for future incentives, but now you just go back to work.

SOURCE SBOBET

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