What's the only thing you want more than anything else for the people you love the most? If you have magic, what would you give your family and friends? What is everyone wanting?
To be happy!
How can you do anything else until you're happy? How can you be happy?
Lester Levenson, author of The Sedona Method, discovered the key to happiness. He searched for 47 years and almost died while he found it. Do you want to know what it is?
Lester had a breakthrough after a great soul search and found out how to be happy only after reviewing his entire life. He saw a common pattern, one that was present in all happy moments.
He felt happy when he found another man's love. And when he felt some other feeling he was not happy.
Try this rule for you. Think of time when you were happy happy. Did you like to love at the time? This works for me every time. Is this easy or what? Simply amazing!
If this sounds too simple at work, I know you have not tested it yourself. Switching off a light bulb is easy too because someone else figured it out!
Now is the time for Happy Talk or how to talk to your family and friends happily …
1. Be happy with you
Use twenty minutes to ask you:
- Who do I love most in my life?
- What do I love most about myself?
- What do I love most in my life?
After doing this workout you will feel much happier. And you'll have done it without spending money on expensive clothes, cars or holidays!
2. Distribute happiness
Now that you feel comfortable, you will radiate this to what you spend time with. Happiness is contagious. Just be yourself and watch happiness by asking yourself of the above three questions when you're in a company.
3. Show your friends and family how to be happy
Depending on how well you know your friends, you may want to approach this step in one of two ways.
If you want to play it safe please ask your friend to talk about time when she was happy. Let her talk and listen just as she revives these wonderful times from the past.
Share your favorite girls too. Enjoy you!
If the people you have are more open to the ideas we are discussing here, take them through the steps I've reached in section one. Ask these questions:
- Who do you love most in my life?
- What do you love most about me?
- What items do you love most in my life?
Dalai Lama teaches that the purpose of life is to be happy. Keep on living for purpose with your family and friends!